Start your day with natural morning detox teas that support digestion, boost metabolism and help weight loss when paired with ...

When air quality stays poor for days, the lungs don’t get a break. Even without obvious symptoms, polluted air irritates airways, thickens mucus, and quietly increases inflammation. The body does try ...

Find refreshing detox drinks to boost your health this New Year, and discover which ones might be your new favorites! The post 25 Best Detox Drinks for the New Year appeared first on Sarah Scoop EATS.

Maintaining lung health is essential for longevity. Here are five simple steps to perform an anti-pollution lung detox for long-term well-being.

Christmas festivities often lead to next-day sluggishness and exhaustion. To combat a Christmas hangover, prioritize ...

Tea is one of the healthiest beverages you can drink. At least as long as there isn't any toxic contamination in it. Here are several teas that have been previously pulled for containing toxic ...

Imagine a world without tea. Heartbreaking for those who start and end their day with one cup of tea. But there is no mode of ...

A good diet can help you protect yourself from the harmful effects of air pollution Our expert shares the perfect diet plan ...

December is built on excess – cheese boards, canapes and the kind of ‘snacks’ that somehow become dinner. Nutritionist Shona ...

From masala chai to turmeric latte, these comforting winter drinks help fight the cold while boosting immunity and warmth.

Are anti-inflammatory diets backed by science? Can some foods really cause inflammation in my body? When my patients ask me ...

Learn how lemon water, green tea, amla, beetroot juice and turmeric drinks can help reverse fatty liver naturally with ...