If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength ...

The average adult should consume at least 0.35 grams of protein per pound of body weight daily to maintain their existing ...

Walking is a powerful form of exercise that offers numerous benefits, many of which help promote healthy aging. But while studies have shown that walking can help build bone to improve bone density, ...

President Donald Trump’s proposal for a tariff “dividend” check has gathered strong support among the U.S. public, whose faith in his economic agenda continues to decline. According to a Daily Mail ...

The San Francisco 49ers have a significant question mark heading into the Week 18 game against the Seattle Seahawks on January 3 at Levi’s Stadium. After injuring his hamstring early in the Week 17 ...

People often associate building strength with big weights. That’s one way to go about it, but it’s not the only way – and there’s one exercise that shines as an example of a move that breaks the iron ...

Start with one of these five-strength training goals from fitness experts. By Alyssa Ages Getting stronger is one of the best resolutions you can make for your health. Regular strength training can ...

For over 5 years, Arthur has been professionally covering video games, writing guides and walkthroughs. His passion for video games began at age 10 in 2010 when he first played Gothic, an immersive ...

Jesse Orrall (he/him/his) is a Senior Video Producer for CNET. He covers future tech, sustainability and the social impact of technology. He is co-host of CNET's "What The Future" series and Executive ...

There will be a period of heavy rain and strong winds across Massachusetts Friday. The first half of this month has been all about the cold. Fifteen of the first 16 days had below average temperatures ...

The Minnesota Vikings have a date with the New York Giants this weekend at U.S. Bank Stadium. The Week 16 matchup will mark the fourth consecutive season that the two teams have met in either regular ...

We've finally broken out of the deep freeze, with sunshine for most of Thursday allowing highs to climb to near 50 degrees for the first time since before Thanksgiving. And you may wake up to even ...