The day before nuclear talks were set to resume, Iran conducted live drills in the Strait of Hormuz, a strategic waterway for oil and gas shipments.

Bed exercises for strength after 60, with certified CPT guidance to rebuild muscle safely with low joint stress.

Stop risking joint pain with traditional squats and discover how a simple chair can unlock elite lower-body power and functional independence without the strain.

Standing endurance after 65 fades quietly. Most people assume walking programs solve the problem, yet walking alone rarely trains the muscles to hold the body upright for extended periods. When legs ...

A workout method that alternates short bursts of vigorous exercise with brief recovery periods could be the “optimal exercise” for losing body fat while retaining muscles in older adults, scientists ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

Cape Jaycees urge donations to their Christmas for the Elderly drive, aiming to provide basic necessities to more than 100 struggling seniors by Dec. 21. With what they described as a "dire" need, ...

Creating a medical and emotional support road map for patient care can take the veterinary team from “service provider” to “trusted partner.” Veterinary practices excel at celebrating the beginning of ...

LAGUNA HILLS, Calif., Dec. 2, 2025 /PRNewswire/ -- MemorialCare Saddleback Medical Center is honored to announce a landmark $6 million gift from the late Marilyn V. Adams, a former Laguna Woods ...

SAN ANTONIO – The number of elderly people experiencing homelessness is rising, which is why Haven for Hope created an entire program for that age group. The Young at Heart program was officially ...