The practice of this meditation often involves quietly reciting to oneself several phrases that evoke and visualize the ...
What looks like a quirky sleep habit might actually be a quiet nod to how your brain is wired: thoughtful, tuned in, and ...
The Express Tribune on MSN
The wildness of Darolai
When we announced our plan to embark on an adventure into the dense and mysterious forest of Darolai, and more notably, that Sherin Zada would be joining us, we were met with a flurry of questions.
If 2025 proved anything, it’s that Pakistani music simply refuses to slow down. The year had everything — pop provocations, rap chest-thumping, quiet emotional reckonings, and no shortage of albums.
4k Films by Adnan on MSN
The quiet magic found in these remote valleys
India’s mystical valleys offer a peaceful contrast to its bustling cities. Captured from above, this aerial footage follows gentle rivers winding through forested slopes and misty mountain backdrops.
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