COPD is hiding in plain sight. Once lung function is lost, it is largely irretrievable. That makes neglect more costly ...

Comparing the structure and function of the heart’s right and left ventricles. How the 'armpit of Kansas City' landed the ...

Nuts and seeds may be small, but they deliver big benefits for protein intake, sustained energy, and overall wellness—making ...

The most nutritionally valuable food on the planet isn't a piece of fruit or a vegetable - it's actually a nut. Almonds claim ...

The body needs iron to deliver oxygen throughout the body. Iron supplements can help improve many conditions, such as anemia ...

The critical debate on India`s education system: balancing academic rigor with practical flair for societal betterment ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Self-medicating with vitamin B12 without a doctor’s guidance is not a good idea. Even though B12 is water-soluble (meaning excess amounts are usually flushed out in urine), taking more than your body ...

If, like me, you wish it could be cheese-mas every day but fear your arteries will clog with fat like a London sewer, there ...

Coffee is among the most popular beverages in the world. As a result, considerable research has been conducted on the ...

Golden Terra Oil has earned a unique place in Nigerian kitchens, not only because of its pure, heart-friendly cooking oil but ...

Do hot baths improve endurance? Will creatine bolster your brain power? Does pickle juice prevent cramp? Here’s what we learned about living well this year ...