Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...

Finding ways for kids to eat their vegetables can be a difficult task for many parents. Now, researchers from the University of Eastern Finland are calling on parents to take their own advice to make ...

Getting your kids to eat their vegetables can be a struggle for some parents, but, thankfully, there is some parenting advice available for this particular dilemma. Vegetables contain minerals, ...

Mom and Dad, if you want your little ones to eat their fruit and vegetables, both of you must set an example, Finnish researchers say. They noted that early childhood is a critical time for ...

Make healthy foods convenient and give them more time to eat them. Research has found that eating healthier is associated with better school performance. Here’s something I wrote about the topic for ...

PHILADELPHIA (CBS) -- Kids can be picky at the breakfast, lunch, and dinner tables. Now, a new survey shows one in two children don't eat a vegetable each day. One in three don't eat fruit daily.

Parents know that getting kids to eat their vegetables can be a struggle. But one dad from Utah may have discovered the perfect trick to encourage children to eat more healthy. He uses stickers.

URBANA, Ill. - When kids sit down to eat lunch at school, fruits and vegetables may not be their first choice. But with more time at the lunch table, they are more likely to pick up those healthy ...

BOSTON - It's important to start eating healthy at an early age but it seem our kids are falling short. According to a new report from the CDC, nearly half of all children between the ages of 1 and 5 ...

Getting kids to eat more fruit and vegetables has long been a challenge that, despite their best efforts, many parents struggle to win. It’s not just parents — it appears that no one, including ...