Yoga asanas help to ease shoulder pain and discomfort by improving flexibility, strengthening supporting muscles, and ...

The trial, published in the latest edition of the BMJ, compared outcomes over 10 years in three groups of patients with shoulder pain: those who were offered exercise, those who underwent arthroscopic ...

Lucknow: An improvised method developed by experts at the pain and palliative care clinic of Sanjay Gandhi Post Graduate ...

Stirrups, Pap smears, prenatal checks: At her busy office at Duke Women’s Health in Durham, NC, OB-GYN Anne Ford’s work with female patients of all ages usually takes place from the waist down. But ...

If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...

"I was at the eye doctor. He was examining my eye, and he said, 'OK, now open wide.' I opened my mouth as wide as it would go ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Side planks trains your ...

CCTV shows the men leaving Campsie at 5.17pm on Sunday. They parked a silver hatchback in the Bondi Beach car park, which was ...

If you want to support independent women's media, become a Mamamia subscriber. Get an all-access pass to everything we make, ...

Nestled on Bank Street with its iconic red neon sign glowing like a beacon for hungry souls, this unassuming establishment has been the morning destination for generations of Vermonters who understand ...

Just 25 miles west of Dillon lies Bannack State Park, Montana’s first territorial capital and now one of the best-preserved ghost towns in the country. Walking the main street of this abandoned gold ...