In this Sportsing Short, The Barnes Boys talk about why supporting friends success is a powerful motivator instead of a ...

Traditional greetings, heartfelt notes for loved ones, and motivational holiday quotes showcase the enduring values of love, ...

Your female friends are like your favourite, most comfy pair of big knickers – they’ve got your a**e covered. Keeping with ...

Get New Year's songs from global traditions. Perfect tracks for countdown, dancing, and reflection. Build your celebration ...

In today's interconnected, borderless digital world, counterterrorism strategies must evolve to one of preparedness that ...

The U.S. Polo ASSN. Palm Beaches Marathon kicked off at 6 a.m., taking runners through downtown West Palm Beach and serving as a Boston Marathon qualifier.

Liam Gallivan, who was 20 and a big fan of Wakefield Trinity, died on December 12. He was just days away from his 21st ...

Another option is the 5-4-3-2-1 exercise, which Lynn-Logue often uses with his clients. It involves pausing in a moment of ...

How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or ...

Morgan King is the Family & Consumer Sciences Agent for N.C. Cooperative Extension Center – New Hanover County Center, ...

“The anticipation and excitement of the holidays can lead to increases in hormone levels, including dopamine and serotonin, ...

Former NHL goalie Corey Hirsch and an expert in the field of burnout share ideas to help anyone get out of a funk.