Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the ...
A breakthrough study published in npj Aging just introduced a refreshing alternative: a urinary microRNA aging clock. By ...
A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...
We hear them from one Yuletide after another, the sounds of the season we’ve known and loved for decades. Just how much do ...
Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.
A short-form IQ test, CRT, from 2005 has found new popularity on TikTok. Developed by an MIT professor, the quick IQ test is ...
The phrase “old soul” is often used to describe someone who seems unusually reflective, grounded or emotionally deep for ...
A new UK driving test change is now in force with the aim of 'helping to reduce collisions and save lives' according to the Minister for Roads ...
Craif Inc. in Nagoya, Japan, working with Nagoya University's Institute of Innovation for Future Society, has developed a ...
Fitgurú on MSN
The ultimate longevity test: If you can do this many pushups at 55, your biological age is years younger
Ditch the expensive lab tests—this simple bodyweight challenge reveals the true state of your cardiovascular health and upper ...
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