With training camp approaching, Angel City Football Club has been busy recently, adding three free agents this week.

Garmin is expanding its Connect fitness platform with a nutrition log. The feature will be integrated into the paid Connect+ ...

Al Roker is starting the year strong with strength-training workouts, walks and lots of words of encouragement.

Numbers in rows tell one story, but charts and graphs reveal patterns you might otherwise miss. Create a simple line graph ...

Today's daily event notes/reminders, mostly from the WSB West Seattle Event Calendar, including some recurring events ...

Apple Fitness+ just launched new programs designed to help build exercise habits, and there are several ways to access ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Designed exclusively for iPhone, iPad and Apple Watch, strength-training app Reps & Sets 26 was developed by a long-time Cult ...