The HKUMed study supports the therapeutic use of tai chi as an alternative for managing chronic insomnia among middle-aged ...

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Exercise in general can help patients manage symptoms, but without head-to-head trials, the ‘best’ exercise is the one the patient can do well and will stick with, experts say.

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Recess" at the Longlati Foundation in Shanghai illustrates what the artist describes as a "dance with the canvas." ...

My summer certainly wasn’t the sociable vacation that Sandy and Danny sing about in Grease. Moving into my second year room ...

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Taoist Tai Chi meets every Thursday at Trinity United Church (1515 Sixth St.) until 3 p.m. Take note there will be no classes on Dec. 25 or Jan. 1. • 5 p.m. — Join us at WIS ...

Looking to improve your joint health? Fitness experts recommend these eight exercises for stronger joints and better mobility ...

For more information and to register, visit www.go.osu.edu/taichisignup today. For questions about the class, contact Jessica at [email protected] or call 740-474-7534.

Meets the 3rd Tuesday of each month, 1-2:30 p.m. at the Juneau Senior Center. Share and learn about ways to adjust to vision loss. Rides are available to the meeting, but participants must arrange for ...