Join our gentle yoga tutorial designed especially for those over 40. Our experienced instructor guides you through a calming ...

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Jarrod Nobbe shares 6 chair exercises after 60 to rebuild muscle, balance, and posture, without stressing joints or needing a gym.

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

Over 55? These 5 chair exercises boost calorie burn and core strength to help reduce belly overhang without floor ab workouts.

Tucson seniors of all ethnicities, races and religions in search of resources for health aging can look to Chicanos Por La Causa (CPLC). The nonprofit’s Healthy Aging initiative has expanded its ...

SYRACUSE, N.Y. — Kinney Drugs has partnered with EnlivenHealth to offer FREE Medicare Part D plan comparisons for seniors, according to the pharmacy chain. Approximately 60 million seniors age 65+ are ...

HONOLULU (HawaiiNewsNow) - Over the next decade, one in four people in Hawaii will be age 65 or older, and senior advocates urge families to prepare now to plan for long-term care for aging loved ones ...

MANHATTAN (WABC) -- Thomas Hammond is house proud. "This is the stove. We can't believe, you know, there's no flame, so. Do you cook it all? Yes, I do. I cook something last night. Very good," he said ...

Taunton is offering free home wellness visits for residents 60 and older. The Community EMS Program is a partnership between the city and Brewster Ambulance, funded by the Mayor's Helping Hand Fund, ...

CHESAPEAKE, Va. — The YMCA of South Hampton Roads offers a free four-week Senior Fit Program that helps Chesapeake residents over 55 improve their physical and mental strength through fitness and ...