Waterlooville slimmer Emma celebrates putting her type 2 Diabetes into remission with an incredible 6 stone 8lb weight loss.

A diet rich in protein, such as seafood, chicken, eggs, lentils, and tofu, can play a role in lowering blood sugar levels by affecting the digestion of carbohydrates.

These holiday cocktails are diabetic-friendly, low in sugar, low in carbs, and full of flavor. Sip responsibly.

On the other end of the spectrum, those experiencing low blood sugar should avoid exercising (even walking), as it can be ...

Is there a more nostalgic combination than an Oreo with milk? I think not. This classic pairing has been around since 1912, ...

A year and a half ago, Donnie Dodson set out to cook, and then rate, every United States president’s favorite meal – just for ...

Phoebe Evans is a Southern Living summer intern who covers food and digital production. She is from Birmingham, Alabama, and has a strong passion for writing. Make weeknight dinners special with a ...

These recipes will come in handy on chaotic weeknights or when you're in a time crunch. Instead of having to plan ahead for marinating, these chicken breasts are coated in a mixture of mayonnaise, ...

The Dayton Metro Library is hosting multiple health and wellness programs for adult patrons. Monday, Jan. 5, 5:30 p.m. to ...