Figs, or anjeer are a popular snack that is mostly eaten in a dried form. Apart from tasting great, these fruits also contain ...

This search has led a team of researchers to an unlikely candidate—the humble carob pulp, a neglected food by-product. Their ...

Christmas and New Year’s can bring warm and meaningful family gatherings, parties with friends, and even your workplace might host an in-house celebration before your seasonal workday break. Something ...

Learn about the differences in nutrition between sweet potatoes and white potatoes for weight loss. Find out which one is better for your health goals!

If you've ever wondered how mustard powder differs from that jar of mustard in your fridge, we've got you covered, as well as ...

Dietitians say Crispy Peanut Butter-Quinoa Balls are the perfect heart-healthy late-night snack. They boast soluble fiber and ...

From new workouts like Japanese walking to health news like the rise of measles and alpha-gal syndrome, learn about the phenomena that defined 2025.

This Crockpot Ham and Potato Soup Recipe is one of my favorite recipes to make with leftover holiday ham. It is so easy ...

Navratri flours like buckwheat, amaranth and singhara aren't just for fasting. These gluten-free superfoods are packed with ...

After the holidays, a lot of people start looking for quick ways to lose weight, bringing drugs like Ozempic into the spotlight. Although in some patients these drugs can offer relief, doctors caution ...

Beyond the diet trends and Instagram posts, veganism is a practical philosophy that's reshaping how we think about our daily ...

Eating, drinking and lolling into a food coma is off the menu. Instead, there are tiny portions and calorie-free indulgences ...