Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

Exercise in general can help patients manage symptoms, but without head-to-head trials, the ‘best’ exercise is the one the patient can do well and will stick with, experts say.

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...

The Artists Gallery, at 8197 Main Street, is presenting its winter show, “Wonderland of Art 2026,” Jan. 17 to March 1. A ...

One of the biggest draws of Just Dance 2026 Edition is its impressive music lineup. The Just Dance franchise has been a staple of rhythm and dance gaming since its debut in 2009 during the Wii era, ...

Struggling to fit in exercise? This article reveals effective home-based workouts for non-exercisers, ditching the gym and ...

Apple has officially launched Fitness+ in India with monthly and annual plans, personalised workouts, and Apple Watch ...

Furniture-free living extends to hosting guests too. Adah explained she usually sits on the floor and offers mats instead of ...

Today she holds a monthly class at the Topanga Community Center where several people join her to learn ecstatic dance — a ...

A former flight attendant ditched her day job to become a full-time belly dancer after taking up lessons during Covid. Lizzie ...

This New Orleans dance company director wins an Inspirit Award because she gives her all to empower youth and adults to ...