A major review shows that what we eat may significantly influence pelvic floor outcomes, offering new hope for improving sexual function and incontinence through dietary intervention rather than ...

Female sexual disorders are prevalent in developed countries, affecting approximately 25-60% of women. Sexual function is an important aspect of quality of life, sparingly investigated in women ...

Sexual health represents a fundamental component of overall wellness, with the pelvic floor playing a surprisingly critical yet often overlooked role. This network of muscles forms a supportive ...

GLP-1 usage is on the rise, and researchers are looking for other health benefits associated with the drug, including its effects on bladder health. But as GLP-1s rise in popularity, so do nicknames ...

Wendy Wisner is a journalist and international board certified lactation consultant (IBCLC). She has written about all things pregnancy, maternal/child health, parenting, and general health and ...

When most people think about squats, they picture building strong legs or shaping glutes. But squats are more than just a leg exercise, they also have an effect on the pelvic floor, the group of ...

The core is the building block of stability and serves as the foundation for any movement. Core stability is defined as the ability to control the position and motion of the trunk over the pelvis to ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Liz Miracle, PT, is the head of clinical quality and education at Origin ...

Many people with endometriosis have symptoms like pelvic pain, painful penetration, and bowel or bladder discomfort. In some cases, pelvic floor therapy can improve these symptoms. Pelvic floor ...