It’s late afternoon, the last workday before Christmas break at the headquarters of Virginia’s Alcoholic Beverage Commission.

Flatten belly overhang after 50 with 5 walking drills: high-knee power walks, core braces, cross-body steps, posture walks, ...

Try this 8-minute core circuit each morning to strengthen abs, boost metabolism, and flatten lower belly after 50.

Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

This no-sugar-added plan prioritizes the principles of the Mediterranean and anti-inflammatory diets.

These slow-cooker recipes require two steps: throw everything in the slow cooker and walk away. Serve slow-cooked meats, soups, dips, and desserts any day of the week.

If you're just easing into investing, many top brokerages offer free stock-trading platforms that can get you started with zero-commission trading and no account minimums. CNBC Select has chosen the ...

Understanding how much you earn and spend is the key to getting control of your finances. Creating a budget gives you a better sense of where your money is going and can help you achieve financial ...