Beans and lentils are excellent sources of fiber for adults over 55. "Fiber-rich, plant protein, magnesium, potassium," ...

Discover the potential risks of consuming too many electrolyte drinks, the signs of electrolyte overload, and when to seek ...

Soda isn’t great for us. That’s not breaking news. Sugars and artificial flavors lack quality nutrition. So, many people reach for diet soda. But that’s not so healthy either. Recent research found ...

A cardiologist has revealed the type of drink that he will never consume again after years in his profession. A TikTok video shared by Dr. Dmitry Yaranov (@heart_transplant_doc) shows a clip of ...

Share on Pinterest A new study explores the effects of diet and exercise in preventing weight gain. Design by MNT; Photography by Nadine Greeff/Stocksy & BONNINSTUDIO/Stocksy Over the last few years, ...

Chef Ricardo presents a belly fat melter to drink daily before breakfast Body Language Experts Say Marjorie Taylor Greene’s CNN Apology For 'Toxic Politics' Reveals More Than She Intended $2K tariff ...

Customized drink stations are appearing all over the home, from the kitchen to the bedroom. Credit...By Martin Vecchio Supported by By Rachel Wharton As an influencer who chronicles managing her large ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

The idea that diet sodas can help you lose weight is becoming increasingly complicated as emerging research suggests they may confuse the brain—and trigger an urge to eat. Artificial sweeteners in ...

A dietitian compares diet and regular soda, outlining key benefits and drawbacks for each. Diet soda cuts sugar and calories, but raises questions about sweeteners and cravings. Regular soda delivers ...

Sign up to get Matt Kettmann’s Full Belly Files, which serves up multiple courses of food & drink coverage every Friday, going off-menu from our regularly published ...