From strength training to sleep and recovery, these wearables stood out for turning raw data into useful action.

Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Per Statista, the top New Year’s resolutions among people who have made one or several for 2026 are as follows: To spend more ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

Luna Band is a screenless AI fitness tracker with real-time, voice-led health coaching and recovery insights with no ...

If you're anything like me, you know the perils of being a perfectionist and relying on a ring or a watch for assessment.

Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.

Garmin's CES announcement was not another wearable. It's upgrading its Connect Plus app so you can track your nutrition and ...

Check out our curated selection of the best fitness trackers currently available on the market to help you reach your health ...

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

The growth of fitness monitoring devices is not only giving pub bores ammunition – it's catching the eye of governments and ...