Exercise caution. Your competitive spin class could be setting the wheels in motion for a serious health issue that’s become increasingly common.

The Downers Grove Park District invites the community to jumpstart the new year at Fit Fest 2026, an activity-packed morning ...

Forma Pilates founder Liana Levi breaks down why Pilates causes muscle shaking, how small muscles get stronger, and what beginners should know before their first referral-only class.

The new family-friendly dance and fitness studio will offer workout classes blending dance, yoga, pilates and barre techniques alongside child care offerings.

Abstract: We demonstrate the ability to image a new class of metamaterials using a newly developed 1W output power module at 780 nm. The symmetry-broken optoelectronic metasurfaces generate THz ...

Vijay Andrews arrived in Singapore determined to compete again. The 32-year-old Indian fitness coach had spent months recovering from an injury that kept him out of New Delhi’s July Hyrox fitness ...

From 90‑gram pocket models to premium powerhouses, we tested 11 mini‑inflators on road, gravel, and mountain bike tires for speed, heat, noise, and pressure accuracy.