The Downers Grove Park District invites the community to jumpstart the new year at Fit Fest 2026, an activity-packed morning ...

Forma Pilates founder Liana Levi breaks down why Pilates causes muscle shaking, how small muscles get stronger, and what beginners should know before their first referral-only class.

The new family-friendly dance and fitness studio will offer workout classes blending dance, yoga, pilates and barre techniques alongside child care offerings.

The festivities won’t get in the way of fun, friendship and fitness this Christmas and New year – Horizon Leisure is not just another gym, it’s here for the whole community, all year round.

From 90‑gram pocket models to premium powerhouses, we tested 11 mini‑inflators on road, gravel, and mountain bike tires for speed, heat, noise, and pressure accuracy.

NEW BETHLEHEM – New Bethlehem Fitness Studio has a new owner who hopes to bring greater awareness to the community about the four-floor hidden gem in the middle of town. And while Brock Kennedy has ...

We independently review everything we recommend. We may make money from the links on our site. Learn more› By Caitlin Giddings and Coco McCracken If you’re often on the go, and you don’t want to slow ...

General Motors is being hit with a new class action lawsuit that alleges that the company’s fuel pump recall didn’t repair the root cause of the issue, and didn’t include all the defective vehicles it ...

Student fitness class instructors for the University of Minnesota’s Recreation and Wellness center help themselves, students and the community enjoy the benefits of fitness through group classes. The ...

Under the Fair Labor Standards Act, most employers must provide nursing employees, up to one year after their child’s birth, with a private, functional space for pumping milk. The space must be ...