Fitgurú on MSN

The plant-based protein shift: 5 nutrient-dense foods that make hitting your macro goals effortless

Switching to a plant-forward diet doesn’t mean sacrificing muscle mass or energy levels. These five versatile staples prove ...
Tasting Table on MSN

10 additions that make salads way more filling

Salads can be sad, boring side dishes, or they can be exciting and filling. Try sprucing up your salad by making it heartier ...