Jennifer Aniston, 56, shows off her incredible abs as she reveals workouts to fans

IT’s an abby new year for Jennifer Aniston as she shows off her toned torso in gym gear. The Friends star, 56, demonstrated ...

These nine tips will help you stick to your New Year's health and fitness goals

A YouGov survey looking for 2026 found that health pledges dominated the list of Britons' New Year's resolutions for the next ...
Cassidy Thompson on MSN

Effective ab workout to strengthen your core | Try this routine!

Taking you through another intense ab workout designed to strengthen your core and tone your abs. Save this routine and give ...

Causes of fatty liver despite healthy diet and daily exercises, top expert explains reasons

Fatty liver disease is no longer limited to obesity or inactivity. Doctors are seeing a growing number of fit, lean adults with disciplined diets and intense workout routines developing a silent but ...
Bodybuilding Bros on MSN

6 effective lower ab workouts which you can do at home for a strong core

Lower back pain affects millions, and a strong core is the ultimate solution. This video breaks down six highly effective ...