Even though there is no cure for Alzheimer’s yet, there are things people can do to lower their risk. Exercise is very ...

A new study suggests that dementia may be driven in part by faulty blood flow in the brain. Researchers found that losing a ...

Exercise can help reduce the risk of falls — a major cause of injuries in older adults — but only four per cent of older ...

Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study ...

Stroke is no longer a disease of old age alone. In the fast-growing desk-job culture, long hours of sitting, poor posture and chronic inactivity are emerging as serious stroke triggers. Neurologist ...

Here are some tips from Jim Miller with Savvy Senior on how to avoid cognitive decline as you age. Manage health problems: Studies have shown that cognitive problems ...

Growing evidence reveals that creativity is one of the best-kept secrets for boosting your health. From live theatre to a ...

An international team of researchers is studying how vibration applied to tendons influences how people experience physical ...

Pomegranates have several potential health benefits, including improved blood sugar regulation and enhanced immunity. The best time to eat pomegranate depends on your health goals.

Memories and learning processes are based on changes in the brain's neuronal connections, and as a result, in signal ...

Post-workout muscle soreness is common after intense or new exercise, but it doesn’t have to derail your routine. Experts say ...

New research suggests that regular aerobic exercise doesn’t just benefit the heart muscle, but subtly rewires the nerves that control how the heart works. Regular physical activity does more than ...