The fitness benefit previously provided Medicare recipients with an allowance to help pay for gym memberships and classes.

New study reveals older adults on six or more medications struggle more during rehabilitation recovery, especially those over ...

Maureen Fagans, executive director of United Senior Services of Clark County, will retire in January. The nonprofit (formerly ...

The weekly yoga sessions, tailored specifically for seniors, focus on gentle stretching, balance, breathing, and strength-building movements. Led by a trained instructor, the classes are accessible ...

Like many retirement communities, The Terraces serves as a tranquil refuge for a nucleus of older people who no longer can ...

When Cami Teacoach's son turned three she set out to find volunteer opportunities they could do together. He made Valentine ...

PACE (Program of All Inclusive Care for the Elderly) in California allows seniors to receive comprehensive care at home, ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Over 55? These 5 chair exercises boost calorie burn and core strength to help reduce belly overhang without floor ab workouts.

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Restore muscle tone and balance with 5 standing exercises that fire your whole body and feel easier on joints after 65.