The arrival of Waymo’s autonomous taxis in San Diego is an opportunity to address one of the most persistent barriers facing ...

Like many retirement communities, The Terraces in Los Gatos serves as a tranquil refuge for a nucleus of older people who no ...

Best Exercise Bikes for Seniors In 2026 Links to the best Exercise Bikes for Seniors are listed down below: ►7. YOSUDA ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

A trainer shares 4 chair exercises after 65 that rebuild leg strength and balance: chair squats, leg extensions, step-ups, ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

If you're gift shopping for the older members of your family, tech may seem like a thorny prospect, but there are still some ...

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the perfect fit.

I speak decent Spanish, picked up working several decades ago as a news and sports reporter in Spain, Mexico and Argentina.

Over 55? These 5 chair exercises boost calorie burn and core strength to help reduce belly overhang without floor ab workouts.