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Apple Fitness+ launches new multi-week programs, challenges, and music-led workouts to help users stay active past January ...

Apple Watch helps users beat Quitter’s Day and stay active beyond January, new study shows. Apple Fitness+ launches new ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

This 12-minute standing routine uses full-body moves and short HIIT-style bursts to help women over 50 burn fat and build ...

Metal-build smartwatches combine durability with refined design, offering reliable performance, health tracking and a premium ...

Nearly 40 per cent of the athletes filmed showed signs of being at risk. Fifty of them suffered ACL tears during their ...

We put these workout clothes to the test during Pilates classes, runs, and weight-lifting sessions, and they impressed us ...

Running is officially having a moment, and as a ten-time marathon runner who’s been lacing up for over ten years, I ...

Just like last year, Apple has announced new fitness content that will start rolling out next week (if you want to try ...

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...