Start the year off with Les Mills workouts in the comfort of your home with these three exercise equipment essentials ...

Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

YOU don’t need a pricey gym membership to become more active in 2026. There are plenty of ways to build up your fitness for ...

Designed exclusively for iPhone, iPad and Apple Watch, strength-training app Reps & Sets 26 was developed by a long-time Cult ...

Alma details 10 research-backed apps that can help achieve New Year’s resolutions with structure, accountability, and ...

Google may soon expand the redesigned Fitbit app experience to free-tier users via the Public Preview program. Here's what we found out!

There’s also full hair and makeup stations on-site, plus an entire Nike wardrobe space stocked with rotating outfits for ...

Per Statista, the top New Year’s resolutions among people who have made one or several for 2026 are as follows: To spend more ...

Speediance unveiled its new Gym Nano and Speediance Strap products this week at CES 2026. The smart fitness equipment ...

If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group ...

Some of the major trends in working out are leaning into technological advancements, more programs and options for elderly ...

Want to kick 2026 off with a new fitness goal? I've found the best apps you can download to help you get started ...