Start the year off with Les Mills workouts in the comfort of your home with these three exercise equipment essentials ...

YOU don’t need a pricey gym membership to become more active in 2026. There are plenty of ways to build up your fitness for ...

Google may soon expand the redesigned Fitbit app experience to free-tier users via the Public Preview program. Here's what we found out!

Speediance unveiled its new Gym Nano and Speediance Strap products this week at CES 2026. The smart fitness equipment ...

Ultrahuman smart rings currently can’t be sold in the US. We caught up with the company’s chief business officer to discuss ...

Speak, a language learning app, takes a different approach to language learning, and after years on Duolingo, I'm loving ...

I’ve worked at the forefront of health and wellness for a long time and I’ve seen it all, this is what’s coming in 2026 – the ...

The following are upcoming events this week (Monday, Jan. 4 to Saturday, Jan. 10) at the Danville Public Library, located at ...

Black founders are developing apps that serve the distinct requirements of Black bodies, minds, and wellness path.

Most people know they should probably be stretching and lifting weights. But what about mobility exercises?

Experts from CNET, PCMag, Mashable, ZDNET and Lifehacker debated for more than six hours to determine the absolute best new ...