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Arnold Schwarzenegger pushes back on claims that working out at night burns more fat, saying consistency matters most and ...

A groundbreaking Johns Hopkins study reveals that just 35 minutes of weekly exercise can slash dementia risk by 41%. With ...

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Balanced nutrition, emphasizing complex carbohydrates, fiber, and reduced added sugars, plays a critical role in breast ...

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India has begun intensive groundwork for Census 2027, the country's first digital and largest-ever population data exercise.