From coffee and green tea to sodas and sports drinks, experts reveal which beverages help protect your kidneys and which ones ...

Winter habits like low water intake, unhealthy food and inactivity can silently damage kidney health. Know what to avoid and ...

Know why blood pressure spikes in men over 35 during winter can silently harm kidney health, key risk factors, and how to ...

Cold waves can weaken immunity, cause dehydration, and increase infection risk. A pulmonologist explains the hidden health ...

City doctors report 20–30% rise in acidity, gas and constipation cases linked to poor chewing habits and dehydration ...

Dr. Mark Houston, MD, FACP, a cardiologist and the director of the Hypertension Institute, reiterates that water is important ...

Drinking enough water may reduce period pain, bloating, and fatigue. Learn how hydration influences hormones and menstrual ...

Reduced thirst in winter and air-conditioned spaces often masks a serious hydration gap, putting kidneys and overall health ...

The biggest problem in winter is that people drink less water. The cold often reduces thirst, and people think they don't ...

Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.