Starting with one habit you’ll actually keep can make a difference for your budget, your routine and the climate.View on ...

Small habits tied to common New Year’s resolutions like saving money, eating healthier and getting organized can also help ...

Adjusting your thermostat a few degrees when you’re not home can also reduce energy use and save money. The U.S. Department ...

Ascorbic acid, the scientific name for vitamin C, supports immune function. Eating ascorbic acid-rich foods helps your immune system work properly.

Alzheimer’s disease is the most common form of dementia, impacting more than 7 million American adults, and cases are projected to double by 2060. But experts say eating broccoli can help to slash ...

That’s the advice of my nutritionist as I wondered why I lost weight despite my having eaten more rice and protein the past week. Believe it or not, the “vegetable first” experiment is proving to be ...