You might take one after your early shift, during your lunch break while working from home, or at the weekend. Many people ...

Magnesium has a common supplement for sleep, but a doctor says you should avoid taking it alongside other sleep aids.

Most people sometimes have a night or two when they just can’t fall asleep, but if it becomes a recurring problem and it impacts your daytime routine, there are many sleep aids to consider. Sarah ...

3 of the Best , Natural Sleep Aids. 1. Melatonin. Melatonin is a hormone that is naturally produced by the body. It helps to regulate the sleep cycle. . According to LifeHack, it is one of the more ...

Communities across the globe commemorated World AIDS Day, reaffirming a commitment to end an epidemic that has killed more than 44 million. But this year, for the first time in decades, the U.S.

The State Department issued a terse statement last week saying, "an awareness day is not a strategy." The result is that on December 1, the United States is not commemorating World AIDS Day. It's the ...