Building endurance for long-distance races requires smart, gradual progression. One training approach that continues to ...

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

Key contenders for the one-turn mile at the New York track include Tempted winner Shilling, who already has Oaks points ...

If you aimlessly go from one race to another without regard for how they affect one another—or if you’re just looking for a ...

F or many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to ...

The Garmin Forerunner 265 is designed specifically for active lifestyles and anyone who is fitness forward. The watch ...

Runners who only focus on speed are putting themselves at a disadvantage for race training. Here, coaches explain why running ...

The key to keeping resolutions going beyond Burn’s Night is to make them enjoyable and do-able, rather than draconian and ...

What happens when lifelong running meets aging, adaptation, and joy? One marathoner shares how slowing down revealed a deeper ...

The historic Grade 1 Malibu Stakes, a staple of year-end racing in North America, drew a field of 10 3-year-olds and is ...

In her first start since winning the Gulfstream Park Oaks (G2) in late March, Five G will try to secure the first grade 1 win of her career when she closes out her 3-year-old season in the $300,000 La ...

But what about marathon walking? While many of us have heard of the jaw-dropping marathon world records – Ruth Chepngetich’s ...