In my mid-40s, I experienced what I refer to as my perimenopausal “year without sleep.” Though my insomnia has gotten better now that I’m on the other side of menopause, I still have a few nights each ...

Read this before returning to the grocery store. Andee Gosnell is a San Francisco born, Birmingham-based food photographer, writer, and recipe developer with five years experience who loves cooking ...

In 2022, neuroscientists at the University of Oxford published a study in Brain Communications that links tinnitus and sleep. They found that slow-wave activity in deep sleep might suppress the brain ...

Add Yahoo as a preferred source to see more of our stories on Google. Of the many reasons to dislike winter, there's one universal reason to love it: the excuse to drink as much hot chocolate as you ...

MOSCOW, Nov 24 (Reuters) - The Kremlin said on Monday that it would wait to see how talks between the United States and Ukraine on a potential peace plan pan out, and would not be commenting on media ...

Like its predecessor, “Wicked: For Good” more than doubles the runtime of Act II of the Broadway musical that inspired it. But unlike the first “Wicked” film, the sequel makes big additions to the ...

Sleep has become a public culture priority. The sleep industry now exceeds $68 billion. Nearly half of adults report insomnia symptoms at some point. Chronic insomnia means difficulty falling or ...

A comprehensive review published today in Brain Medicine illuminates the intricate connections between gut microbiota and sleep regulation, establishing the microbiota-gut-brain axis as a critical ...

Please provide your email address to receive an email when new articles are posted on . Asking patients how they sleep is a first step in potentially improving cardiometabolic health. Addressing other ...

Flat tires happen so often, they're practically an inevitability for the millions of American drivers out there on the road. If you break down the math on the 220 million flats reported a year on ...

For decades, we’ve been trained to think about weight as it relates to physical activity—as in, regular workouts are key to maintaining a healthy body weight. Yet as scientists’ understanding of ...