Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.

Reap the benefits of the Mediterranean diet while preparing simple meals that require no more than 30 minutes of active ...

Overall, Grok concluded that “based on extensive fact-checks and expert consensus, RFK Jr. is not a reliable source on health ...

A balanced diet rich in fruits, vegetables, whole grains, and lean protein is recommended to maximize the effects of Mounjaro. To help Mounjaro work effectively, it’s advisable to limit or avoid ...

In October 2024, the internet witnessed an unexpected phenomenon. iLovePDF, a straightforward online suite of PDF utilities, generated more web traffic in India than Amazon’s flagship marketplace site ...

WASHINGTON — President Donald Trump said he opposes a plan endorsed by one of his top economic advisers that would allow Americans to use retirement savings from their 401(k) accounts to make down ...

This 30-day plan is set at 1,500 calories with modifications for 1,800 and 2,000 calories. Each day provides at least 37 grams of fiber to support gut health. This meal plan prioritizes high fiber, ...

This story was originally published by ProPublica. The Trump administration is planning to use artificial intelligence to write federal transportation regulations, according to U.S. Department of ...

In the digital landscape of 2026, AI-generated content is everywhere, but YouTube intends to use AI to reduce the flow of slop. In his annual letter to the creator community, YouTube CEO Neal Mohen ...

Pump up the protein and skip added sugars in this simple meal plan for beginners.

Katherine Haan, MBA, is a Senior Staff Writer for Forbes Advisor and a former financial advisor turned international bestselling author and business coach. For more than a decade, she’s helped small ...

Understanding how much you earn and spend is the key to getting control of your finances. Creating a budget gives you a better sense of where your money is going and can help you achieve financial ...