Kashmiri bottle gourd curry reflects the quiet strength of traditional home cooking from the Kashmir region, where vegetables were prepared with care and restraint. Bottle gourd, valued for its ...

According to the recent Indian medical research findings, India is becoming the diabetes capital of the world, as it has crossed over 101 million cases and counting. The high rate of this chronic ...

The time has come to choose your fate—will you be a valiant human protecting your people or a formidable demon embracing the allure of darkness? Whichever path you choose, you’ll face relentless ...

Gourds, a staple in global cuisines, offer versatility and health benefits. Long and round gourds, both known as bottle gourds or lauki, share a mild flavour and high water content. While ...

Each fall, as grocery stores and garden centers pile up mountains of orange pumpkins, it’s easy to forget the diverse gourd family. Pumpkins might be the headliners, but they’re not the only stars in ...

Sponge gourd soup, a staple in Chinese home cooking, has unexpectedly gone viral online — not for its taste, but as a metaphor for the way parents often dismiss their children’s feelings, as well as ...

Summer brings the heat, and staying hydrated is more important than ever. Ridge gourd is packed with water, making it a perfect choice to help replenish lost fluids and keep you feeling refreshed.

We checked for new codes! It’s time to choose whether you want to be a human fighting for what is good or a demon that succumbs to their dark side. No matter which side you pick, the enemies in this ...

If you are not a fan of gourds, here are some common ones that, with the right recipes, will change your mind about these vegetables. Read Time: 3 min If we are being honest, gourds don't usually come ...

These days, people in the country are increasingly falling prey to uric acid. Actually, uric acid is formed due to the breakdown of purine in the body. It reaches the kidneys with the help of blood.

Owing to its high fibre content, bottle gourd massively helps digestion, prevents constipation, and supports a healthy gut. Since bottle gourd is 90 per cent water and contains few calories, it is an ...

Bottle gourd—a staple in Indian kitchens and traditional medicine—is widely praised for its hydrating properties, digestive benefits and role in weight management. Low in calories but rich in fibre ...