“Like we say, exercise at least three to five days a week,” Miller said. “Belly laugh at least two to five days a week.” Although luminaries from the ancient Greeks to Freud have opined on the roots ...

Ruthless focus, early mornings, and eliminating distractions are key to Kevin O'Leary's success at 71. He practices intermittent fasting.

Your voice is more than sound—it’s an extension of your body and mind. Building a strong, controlled voice requires more than ...

Unpacking the Longevity Secrets of Iconic Musicians Imagine stepping into an arena decades after a musician released their ...

On reaching a milestone of 100 years, the iconic Dick Van Dyke showcases his incredible vitality through a dynamic fitness ...

The "Sentimental Value" and "Pillion" stars appear on Actors on Actors to break down their family dynamic and their Oscar ...

A popular Indian Ocean getaway known for beaches, reefs, and romantic escapes is now the focus of a new US travel advisory ...

If you’re over 50 and notice muscle loss, don’t panic. It’s a natural occurrence in this phase of life. In fact, the process is known as sarcopenia and it starts after the age of 30. We spoke with ...

Objectives To evaluate the effects of singing interventions on well-being, mental health and communication, motor and respiratory functions through meta-analysis and to examine the practices used in ...

What if there were a single daily movement that could help you stay strong, flexible, and resilient – inside and out? According to a mobility and stretching coach @stretchy.bendy, the malasana squat ...

Building strength is king when it comes to healthy aging. Not only does a strong, toned physique look and feel great in every stage of life, but it’s also essential as you age in order to maintain ...

NEW YORK (AP) — One of Jeffrey Epstein and Ghislaine Maxwell 's most vocal accusers urged judges on Wednesday to grant the Justice Department's request to unseal records from their federal sex ...