Strengthen your core after 55 with 4 chair drills that train rotation, lower abs, and anti-rotation without floor strain.

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

With first-pass drilling complete at Apex, a large orogenic system confirmed at Lewiston, and portfolio-wide geophysics and geochemistry underway, early 2026 is expected to deliver a series of ...

VANCOUVER, BC / ACCESS Newswire / December 22, 2025 / Prospect Ridge Resources Corp. (the "Company" or "Prospect Ridge") (CSE ...

High-sulfide outcrop occurrences, up to 50% pyrite, were observed during 2025 mapping within the IP anomaly in the ...

Abstract: In conventional core decompression of osteonecrosis, surgeons cannot successfully reach the whole area of the femoral head due to rigidity of the instruments currently used. To address this ...

Thank you for signing up! Did you know with a Digital Subscription to The Scotsman, you can get unlimited access to the website including our premium content, as well as benefiting from fewer ads, ...

Take a look at the 'Contracts Expanded' Update Trailer for Drill Core, a roguelite mining strategy simulator game developed by Hungry Couch. Players will be able to interact with a brand new update ...

Ancient Egypt is known for many technological and artistic achievements, constructing pyramids and temples, inventing a system of writing, hieroglyphs, and making advancements in medicine, astronomy, ...

Throughout its time as one of the premier brands in power tools, DeWalt has become known for several things. The brand strives to deliver quality, with its tools equipped to handle hard, sustained use ...

Alfred Wilson-Spencer receives funding from the Natural Environment Research Council (NERC) grants NE/T000228/1 and NE/V010867/1. He works for the University of Leeds. The iron-rich core at the centre ...

Borescope inspections are vital to help ensure the safety, reliability, and regulatory compliance of nuclear power plants. These inspections are key to preventive maintenance, root cause analysis, and ...