Avocados and walnuts don’t seem like they have much in common, yet both contain healthy fats linked to better brain health. If you had to choose just one, walnuts tend to pull ahead, but that doesn’t ...

Moringa oleifera has, for centuries, been a humble participant in traditional cuisine in various parts of Asia, Africa, and ...

Josephine Smith says that December is the time that our bodies may experience nutritional shortfalls - but there are ways to ...

Commonly known for their potential role in treating UTIs, cranberries may also support heart health, digestion, blood sugar levels, and more. Here's what to know—and how to incorporate more of them ...

Pumpkin is available on shelves for most of the year, and dominates the menus of lattes, pies, soups, and muffins once fall ...

Walnuts and almonds can lower blood pressure, reduce inflammation, and reduce the risk of heart disease. The better choice depends on your heart health goals.

This article explores how artificial sweeteners impact gut health and cardiac function, highlighting the potential risks ...

An autonomous expenditure describes the components of an economy's aggregate expenditure that are not impacted by that same economy's real level of income.

While the artificial sweetener (found in diet soda and gum, for example) was linked to an average of 20% body fat reduction, ...

The contents of our daily fluid intake can significantly affect kidney health, even if we don't immediately feel the ...

Some research suggests that drinking OJ daily may benefit heart and brain health, boosting overall longevity. But experts say there are caveats.

Kiwis are known to support digestion, sleep, immunity, and more. Experts reveal whether eating kiwi at a specific time of day ...