USCG Cutter Healy, shown here operating in the Gulf of Alaska, is one of three operational Arctic-capable icebreakers. (Janes/Michael Fabey) The US Coast Guard (USCG) awarded two contracts on 26 ...

Less than a month after killing the bulk of the Constellation-class frigate program, the Navy announced late Thursday plans to build a replacement “FF(X) frigate” based on a Coast Guard cutter already ...

It wasn’t always a trendy workout class—Pilates is an exercise method founded in the early 20th century by Joseph Pilates as a way to elongate, strengthen, and restore the body with intentional ...

Both mat and reformer Pilates offer similar benefits, such as improving your strength and mobility. The type that’s best for you depends on factors like your experience and preference. The German ...

Section 1. Purpose. The United States faces an urgent and growing threat in the Arctic region posed by strategic competition, aggressive military posturing, and economic encroachment by foreign ...

“Regular yoga mats often leave my wrists in pain because they’re just too thin and don't protect my joints from the floor nearly enough,” SELF’s senior commerce editor says. “My Bala mat, however, is ...

Mary Petterson used to wake up feeling like she was 80 years old. Every morning, starting when she was only in her early 40s, she was tired, sweaty and sore, and had pain in her hips shooting down to ...

The U.S. Coast Guard faces increasing challenges operating and maintaining its fleet of 241 cutters—vessels 65 feet or greater in length with accommodations for crew to live on board. Since fiscal ...

Arleigh Burke destroyers Jack H. Lucas (DDG-125), Lenah H. Sutcliffe Higbee (DDG-123) and the Legend-class cutter Calhoun (WMSL-759) at Ingalls Shipbuilding on Aug. 4, 2022. USNI News Photo This post ...

Accounting is a basic process required to operate any organization. Every debt must be paid in full and on time, and all incoming monies must be noted. Depending upon the size of an organization, ...