New evidence shows the white bread versus wholegrain debate is less about good versus bad and more about balance, diet ...

The smell of your farts could give you a clue into the types of gases your gut is producing, and what that says about your ...

Celiac disease, often misunderstood, is a serious autoimmune disorder triggered by gluten. It damages the small intestine, hindering nutrient absorption and causing a wide range of symptoms beyond ...

The Nestle KitKat Christmas Friends on Amazon bundle includes 100 individual chocolates in fun, festive shapes, including elves, stockings, penguins, snowmen, Christmas trees, baubles and more. The ...

Protein dominates any conversation around a healthy or clean diet these days. From the meat on the shelves of your local Costco to high-protein ice cream, almost every ‘healthy’ option now prioritizes ...

British Ironman star and triathlete Lucy Charles-Barclay speaks to BBC Sport about dealing with coeliac disease, an autoimmune condition whereby consuming gluten causes the body's immune system to ...

A secret weapon that can lower cholesterol has been flying under the radar for more than 20 years. It’s called the portfolio diet—and it has been gaining followers, thanks to rising interest in ...

Share on Pinterest According to the latest research, plant-based diets may help prevent a range of chronic conditions, including diabetes. Image credit: Monica Bertolazzi/Getty Images Research shows ...

“The premise of this diet is that you eat (at least) 90 grams of protein, 30 grams of fiber and 50 grams of healthy fat each ...

Copper is an essential mineral required for many bodily processes. Learn about the health benefits of copper and which foods you should incorporate into your diet.

White breads, soft vegetables, chicken, fish, and popsicles are acceptable foods on a bland diet. It's important to avoid fatty, fibrous, and sugary foods.

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...