Verywell Health on MSN

What Happens to Your Cold Symptoms When You Eat Garlic?

Consuming whole garlic is relatively safe. Do not consume garlic if you are allergic to it or its parts. Still, eating whole garlic may cause some side effects, such as breath and body odor, stomach ...
Oprah Daily on MSN

The Nordic diet is Northern Europe’s answer to the Mediterranean diet—and it’s almost as good for you

By now, the Mediterranean diet needs no introduction. It’s one of the most researched—and most reliably praised—eating ...
Verywell Health on MSN

What Happens to Your Body When You Eat Chickpeas Every Day

Wondering what chickpeas do to your body? Learn how they affect energy, digestion, heart health, and long-term wellness when you eat them regularly.
Everyday Health on MSN

Lichen sclerosus diet: What to eat and avoid

The condition itself isnt well understood, but some health experts believe its caused by autoimmune issues. Avoiding certain ...