How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

The No. 5 ranked Michigan Tech Huskies men’s basketball team was stunned Friday by a very physical Grand Valley State Lakers ...

Gerry McNamara said the nine days off after the 81-60 loss at Indiana was good for Siena's physical and mental health.

Fitness Pro Superhuman Troy exposes fitness coach Brad Castleberry for nine years of fake weight lifting. Trump forces a rewrite of Canada’s trade strategy 49ers wide receiver outs wife's 'expensive' ...

Jim Harbaugh has done it again. With the 16-13 road victory Sunday over the Kansas City Chiefs, it’s all but certain Harbaugh’s second Chargers club will reach the playoffs. In other words, L.A. has ...

A third Broward County high school basketball coach was arrested Friday after he was of accused of improperly renting out school gyms and profiting nearly $3,000 from it. Coral Springs High School ...

Give today and help heat a home for a day through the Warmth Support Program. Rob Dow, the University of Vermont men’s soccer coach, is leaving his post to coach soccer at Penn State. Photo courtesy ...

Penn State Athletic Director Pat Kraft, who has been through a two-month search whirlwind, on Thursday announced his second significant hire of December. Penn State hired Vermont men’s soccer coach ...

UNIVERSITY PARK, Pa. – Penn State Vice President for Intercollegiate Athletics Dr. Patrick Kraft announced the selection of Rob Dow as men’s soccer head coach. Dow, who owns the nation’s ninth-best ...

Much of the attention at Penn State is rightfully on the recent hire of Iowa State’s Matt Campbell as football head coach. But athletic director Pat Kraft just made a huge splash in an Olympic sport.

Gina Carano hasn't fought in MMA since 2009. | Dave Mandel/Sherdog.com There’s no official word regarding a Gina Carano return to mixed martial arts, but the former Strikeforce star has been hard at ...

LOUDONVILLE, N.Y. – In a release from the Siena University Athletics Department, the school shared its profound sadness on the tragic news of the passing of men’s lacrosse head coach Liam Gleason.