Skip the machines. Build muscle after 60 with squats, overhead presses, lunges, and dumbbell rows, plus form tips.

COLIN Chesney showed that he is more than a powerlifter, strutting his stuff with precision, power and technique to capture his first Mr Guyana Senior ...

The Emirates Bodybuilding and Fitness Federation concluded its 2025 season on Sunday by hosting the UAE and Dibba ...

As the 2026 season approaches, several active bodybuilders stand out for their powerful chest development and upper-body aesthetics. Reigning Mr. Olympia Derek Lunsford combines dense pecs with ...

Returning to the sport after a two-year hiatus, Sinajana resident Dannel Munoz, 47, placed second in the 45+ Masters division ...

Chinese bodybuilder Wang Kun dies at 30 after a reported unexpected heart problem Here’s what recent reports reveal about his sudden death ...

In a shocking incident, Wang Kun, a 30-year-old Chinese bodybuilding champion, has died suddenly from a suspected heart ...

Later in the same interview, Michael Sarnoski addressed Jackman's bearded and grizzled look for the forthcoming thriller. It ...

Barbadian professional bodybuilder Lamar Coward delivered a standout performance on the global stage, finishing second at the ...

This breakdown previews the Arnold Classic 2026 lineup, spotlighting the top 15 bodybuilders to watch across Men’s Open, ...

Sally McNeil’s Valentine’s Day murder of her husband, bodybuilding champion Ray McNeil, was explored in the 2022 Netflix docuseries ‘Killer Sally’ ...

Twenty-four bodybuilders, including seven women, will compete in the 14th National Bodybuilding and Fitness Championship at the clock tower in Thimphu on October 11. months music men’s his locked ...