KUALA LUMPUR: Kuala Lumpur Kepong Bhd (KLK) has appointed Tan Ting Min as an independent non-executive director effective Dec 1, 2025. In a statement, the plantation group said Tan brings over 25 ...

While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...

While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this autumn after a hectic few months. This ...

Home-based exercise programs are extremely effective in improving both your physical well-being and overall quality of life. Plus, you can save time and money compared to heading to the gym throughout ...

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The best workout videos by burn rate: Which YouTube channels are the most effective? Home-based exercise programs are extremely effective in improving both your physical well-being and overall quality ...