Today, we bring you another focus challenge, in which we invite you to spend uninterrupted time looking at a piece of art. The Dutch artist Margareta Haverman painted “A Vase of Flowers” over 300 ...

You don’t need to lie on the floor or spend hours crunching to carve out a strong, defined core. This standing ab routine sculpts your midsection through dynamic, full-body movement, training your abs ...

In this episode of Tina Tries It, I take on Chloe Ting’s 2 Weeks Ab Challenge and share my results. The video features Chloe Ting’s Ab Workout. Music by Alexi Blue - Easy Love. #2WeekAbs ...

South Carolina forward Chloe Kitts announced Monday she'll miss the 2025-26 season after tearing her ACL. "While this isn't how I hoped my senior season would go, I'm trusting God's timing and purpose ...

Following their exits from Saturday Night Live ahead of last year’s milestone 50th season, Punkie Johnson and Chloe Troast recently opened up about life after the NBC sketch comedy show. Although ...

When was the last time you had an uninterrupted chat with your partner? It’s so easy to come home from a busy day, turn on a show, and then go to bed without really catching up. While it’s fine to ...

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No-one knows the demands of midlife better than 53-year-old PT and mum-of-two Caroline Idiens. Which is why, for her exclusive Women’s Health training plan, she curated ten 10-minute workouts, ...

Out are the days of dedicating an entire workout to abs. Why? Because you’re always working your abs. Your big lifts like squats and deadlifts train your abs just as much, if not more, than your ...

Most workouts tend to focus on the big wins: the major muscle groups like the glutes, quads, hamstrings, chest and back involved in moves like squats, lunges, push-ups and pull-ups. As a consequence, ...

Samantha is a Senior Writer for Collider, with a deep admiration for the arts, a vast amount of unpopular opinions, and an ever-expanding knowledge of all things TV and Film. Unafraid to speak her ...

Mental health can affect the entire body, so cardiologists see the toll stress can take on a person’s heart. Mental stress is an emerging risk factor for coronary artery disease and stroke, ...