Instead of pushing through or pretending everything's fine, these small stabilizing choices will help you keep moving forward ...

This transformation is hardly ever about discovering the ideal habit. Rather, it’s about determining the ones with high ...

It’s all about positive thinking as opposed to negative thinking. If you don’t think you can accomplish something the “normal” way you just need o think outside the box and find a way you can get it ...

Neuroscientist Steve Ramirez has found ways to plant memories in mice. Here's what that could mean for humans.

Procrastination isn’t laziness. It is overwhelm, avoidance, and the human brain trying to dodge discomfort. With tiny steps, ...

Have you ever wondered why some people seem to be able to click their fingers and magically manifest their heart's desires?

The past three years, I have made it a point to pick a word that I want to declare for my new year. Last year, my word was CHANGE … meaning I needed to change the way I looked at life … not from a ...

From Santa’s reindeer and the Hanukkah armadillo to some very festive sea worms, our changing world is changing life for ...

One way or another, overshoot is set to upend climate politics. Ignoring this is convenient, but ultimately helps no one. As ever, the overwhelming lesson is clear: the sooner we cut emissions today, ...

Caitlin Rivers: These vaccines protect kids and communities. We have some of the world’s best public health and vaccine ...

Reed Bailey, a 6-foot-10 senior transfer from Davidson, started the first nine games for Indiana as something of a small-ball center. But on Tuesday, DeVries opted to start Sam Alexis, a 6-foot-9 ...