Air pollution has become the omnipotent and stealthy killer of the health of the world, going beyond the concern of our ...

What makes someone a "morning lark" or a "night owl?" Why does jet lag hit us so hard, and why do some people struggle each ...

Optimizing immunity requires a holistic approach. A well-balanced diet that includes the best foods for immune system health can help.

Miso soup isn’t just comforting—it’s linked to better gut health, lower cholesterol, immune support, and even weight management. Here’s what research shows.

Menopause represents a profound systemic shift involving cardiovascular, skeletal, and neurological health, requiring ...

Pigments from the tattoos are placed in the dermis or the second layer of skin. We do know some particles don’t stay there.

One technique gaining global scientific attention is Sudarshan Kriya Yoga. Supported by over 100 peer-reviewed studies, this ...

A rapid, two-step immune reaction may underlie rare cases of heart inflammation seen after COVID-19 mRNA vaccination, Stanford University researchers found, shedding light on a mechanism that’s fueled ...

The endocannabinoid system is found throughout the brain and body and plays a key role in everything from memory and learning to sleep to social behavior. During prolonged aerobic exercise, the body's ...

New research suggests that the circadian system in people with obstructive sleep apnea may disrupt blood vessel function overnight, which may help explain the higher risk of nighttime heart attacks in ...

Studies show that spending time on the links offers real benefits for cardiovascular health, cognition, and lifespan. “The message is clear: Play golf and live longer.” Retirees play golf in Sun City, ...

Two MRI scans, showing the person on left with more visceral fat (in red) and subcutaneous fat (in blue). Photo Credit: AMRA Medical How fat is distributed around the body influences cardiovascular ...