A classroom activity helped students focus better and feel happier during lessons without disrupting schedules.

Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the ...

Dr London highlights the importance of tests like ABI, carotid ultrasound, echocardiogram, and cardiac CT angiogram.

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

VO2max is a measure of cardiovascular fitness, and many watches and fitness trackers can estimate it for you. Here's what you ...

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

The burden of maternal cardiometabolic comorbidities and incident pregnancy-related CV complications has increased ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

AdventHealth Redmond is marking 50 years of advanced heart care, a milestone that traces its beginnings to the opening of ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

As you age, your doctor’s interest in your cholesterol level is likely to increase. That’s no coincidence. High cholesterol ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...